Being Human in the 21st Century. We have so many gifts with our modern technology. We have so many things going on with our modern technology We have so many experiences happening all the time…..that I’ve begun to look at Life Skills needed for the 21st Century and I’ve been exploring with the subtle body […]Continue Reading
♡ Today I did my longest handstand…close to 30 seconds. I’ve been working hard on my body the last few months Lifting Weights, Hiking, Walking, Biking ,Yoga, Surfing, Running on the Beach, Playing Soccer with my Son and Dancing. I’ve noticed a big difference since I started going out with Yoga Teacher @kiyomitakahashi…Kiyomi has really inspired […]Continue Reading
Steph Curry Article/Video & A Rad Talk About The “Core” & It’s Importance Be It A World Class Athlete or Just A RadDad!
Here’s an interesting article on not just Steph Curry the Golden State Warriors MVP Basketball Player and ankles but on all of us and our alignment in our bodies. It’s a great article by ESPN Staff Writer Tom Haberstroh below but before that Tom’s article brought up some interesting things for me personally that I […]Continue Reading