Micro/Macro…Small/Big…Dream Chart

I’ve been working on seeing the Macro (Big Vision/World Thought Leader/Champion of The People) and then going back to the Micro (Smallest details in my life, from breath to mediation, how am I sitting is my posture good for my back, what are my thoughts, how am I interacting to my kids, my mom, the people that I see on a daily basis)

Small/Big

1. Rest

2. Exercise

3. Eat Well

4.Laugh

5. Interact with friends, family and groups that help others of less fortune

6. Breathe..How’s your breath doing

Morning thoughts…of to surf before I pick my kids up 🙂

President Rad