Starting a 10 day juice fast : Day 1

My youngest brother Michael & I have embarked on a 10-14 day green juice fast. We are on our 1st juice its been half a day and I can start to feel the gnawing of my stomach talking to me!!! Will be a very  interesting experience. My eyes are already starting get extra blue! plus,  just before the 1st juice my back when into a full spasm..where i couldnt move..so, im bedridden, juicing and blog  texting & their are great.waves hitting right now….I GUESS SOMETHING IS TELLING ME TO SLOW DOWN A BIT…..HEALTH IS WEALTH….DAY 1 🙂

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3 replies on “Starting a 10 day juice fast : Day 1

  • Rad

    Day 1 of a 10 Juice Fast…The Fast was inspired by my younger brother Michael after the last 3 weeks of eating to get our father back from heaven style….we have bbq w the food gods, we have baked for Julia Childs, we have stir fried BenniHanna Style, We have mastered the Pizza Party from neopolitian style to chicago deep dish to ny fancy to combo brooklyn house family special and in the meantime yes, we have looked up how to obtain Italian citzenship or Grandma was born here but all her siblings where born in the old country. That being said…I’m digging the juicing and the connecting with my younger brother..every family should juice together and talk about food all day 🙂

    Reply
    • Rad

      hi t,

      kale, green apples, ginger, lemon this is the base and then changing and adding to the mix everyday/juice..cucumber, celery, green grapes, jalapeno, avocado, grapefruit, spinach, arugula..any of these into that base mix. How are you? How’s sean…give a hug/hey for me!!!

      Reply

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